Whether it's living a healthier life, changing a habit or sharing kindness, the 7 Days Tracker Bracelet - Ivory and Gold helps you believe, track and achieve your goals, one day at a time.
Size: 9.5"long (adjustable)
Materials: metal, beads, brass, iron, semi-precious stone
Care Instructions: Small Parts, Child Use - 14 years and under
Setting your sights on gratitude can put some happy in your heart. Write in a daily gratitude journal Send notes to those you are thankful for Be present in the good moments
kindness
Offering kindness to others can give them a lift when they need it. Lend a listening ear Give goodies to a friend Do something nice for a stranger
connecting
Chat, catch up and connect with friends and family, near and far. Text or call someone out of the blue Pay a visit to a loved one Send snail mail to a friend
meditation
Bringing mindfulness into your life can create a calming sense of peace. Set aside quiet time each day Download a meditation app Attend a yoga class
healthy living
Eating right and active living can lead to a better quality of life. Find a daily exercise you love Cook fresh meals at home Spend time in the sunshine
fitness
Moving toward your fitness goals gets your mind and body in tip-top shape. Take at least 10,000 steps a day Join a local gym or yoga studio Go on a daily walk with a friend
GOAL TRACKING JEWELRY
Whether it’s living a healthier life, changing a habit or sharing kindness, 7 Days Jewelry helps you believe, track and achieve your goals, one day at a time.
How To Use
Simply move the charm over one bead for each day that you reach your goal.
I agree to the storing of cookies on my device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Do Not Sell My Personal information